Overview

Th k t g n d t, th rw kn wn the keto d t, n t a n w-f ngl d f d d t based n shaky nutritional science. It h been around n the olden t m , w th n nt Gr k ut l z ng th d t as rt f a holistic tr tm nt for l . In f t, v r h r n th St t , it was an kn wl dg d means of tr tm nt f r h ldh d l t zur throughout the 1920s. Unf rtun t l , this n tur l w of th r h d t g v w to the m d rn advances f h rm ut l science w th t n h nt for immediate effects. H l , th ketogenic d t h f und its w b k into th m n tr m t g n nd probably for very g d r n ! Y u , th b of the d t t nt ll tr gg r your body's wn f t burn ng m h n m n rd r t fuel wh t the body r u r f r energy throughout the d . This m n th t th f t th t you t, as w ll th stored f t n ur b d , have ll become fuel t r ur body n tap n! L ttl wonder that th d t really helps you w th weight loss, v n f r those tubb rn, h rd t lose f tt r . That uld b n f the r n why u picked th b k and looked into mb rk ng n the ketogenic j urn , r u may h v heard tuff from ur social r l b ut how th k t d t actually normalizes bl d ug r levels w ll t m z ur h l t r l r d ng and u r intrigued. H w about t r of t 2 diabetes being reversed ju t thr ugh f ll w ng th diet l n , as w ll t l f certain n r being h lt d or the tum r shrinking due to th t v ff t f the keto d t? W must l not forget the m n ng risk reduction f rd v ul r disease a r ult f th d t! All f th benefits m nt n d b v stem l rg l fr m a ngl m rt nt r n the k t g n diet. K t the name f th g m .

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