Overview

Paleo + Vegan = Pegan! Are you looking for an easy solution to live a healthier lifestyle all while enjoying amazing tastes and keeping the weight off? Stop jumping from diet to diet. It's time to try the Pegan Diet, which combines the best parts of the Paleo diet with the Vegan diet, giving all your body needs to achieve your weight loss and healthy living goals. The Pegan Diet focuses on nutrient-dense, whole foods that help reduce inflammation, balance blood sugar, and support optimal health. With this complete Pegan Diet cookbook, you will discover nutritious, tasty, and effortless recipes for the whole gang, including: Delicious Breakfast Recipes Fast, Easy & Yummy Lunch Meals Grilled Salmon Plates Instant Dishes Even A Kid Can Cook Flavorful Smoothies & Pancakes... BUY IT NOW and dive right into a balanced and easy-to-follow lifestyle that will help you get, and stay, fit, healthy, and happy... for good!

Full Product Details

9781802838077

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Reviews

In this Pegan cookbook, you will discover how to combine the best of the paleo and vegan diets to prevent disease, heal the body, and enjoy amazing tastes, too! For me, it is a roadmap to apply the food as medicine approach to my health. Janice Mielke, author With the recipes contained in this cookbook you will basically learn how to use food as medicine! Charlie Campos, entrepreneur This cookbook offers an easy-to-implement solution for anyone to get started on their health journey using delicious, quick and effortless Pegan recipes. Nigel Watts, teacher

Author Information

Callan Hamer is an accomplished chef, cookbook author, food stylist, food consultant, and motivational speaker. She aims to help you gain confidence in the kitchen to cook nourishing meals in your everyday life! As Callan herself puts it: Health and happiness go hand in hand, and how can you be happy if you're not eating what you truly desire?

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