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55% DISCOUNT FOR BOOKSTORES!! Unleash the best version of yourself-a paleo cookbook and challenge Want to see what a paleo diet can do for your health without completely overhauling your life? This is a paleo cookbook that will help you optimize your health and start losing weight in just a few weeks with amazing delicious recipes, four weeks of meal plans, and plenty of beginner-friendly information. Built to work like a cleanse, this paleo cookbook will help you reset your metabolism and feel your best with mouthwatering meals that offer optimal nutrition. The tasty recipes in these pages are worked into daily meal plans with weekly shopping lists for a full 30 days of paleo meal planning. This paleo cookbook includes: - Learn about the many health perks of eating a paleo diet-from weight loss to reduced inflammation, improved mood, better athletic performance, and so much more. - 5 steps to success-Lay a healthy foundation for your 30-day challenge, from easily preparing your pantry with paleo staples to getting adequate sleep and exercise. - Bonus recipes-You'll discover 16 bonus recipes in this paleo cookbook so you can continue feeling and looking great after the challenge is over. Kickstart your body into fat-burning mode with the flavorful recipes and helpful information in this paleo cookbook-it's never been so easy!

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9781803074627

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Melissa Waltrip is the author of multiple cookbooks. She has been educating, writing, and demo-lecturing about the art of baking bread and cooking for thirty years. In the last few years, she has shifted focus from baking bread to countertop appliance-driven cookbooks that embrace the use of seasonal ingredients, merge convenience with cooking from scratch, and modernizing the home kitchen: the bread machine, the rice cooker, the microwave oven, and the electric slow cooker, stressing care in preparation and personal creativity. Drawing from her formal education, travel experience, and hands-on treatments, Jessica developed a unique understanding of the diet can and should be applied to produce maximum benefits. She has written many books deepening and expanding what is already a wealth of knowledge. In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!

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