Overview

H r d t r h m hr m t (h -m -kr -muh-TOE- ) u ur b d to b rb t much iron from the f d you eat. Excess iron t r d n ur organs, ll ur liver, h rt and n r . T mu h iron n lead t l f -thr t n ng conditions, such l v r disease, h rt problems nd d b t . H m hr m t u the b d to absorb t mu h r n from f d . B m d f ng th r d t n f w , people w th hemochromatosis n minimize th m t m and reduce th r k of m l t n . Eating a nutr nt-r h, ub t nt v diet helps u to stay tr ng nd h lth . A frequent r n after first h r ng a d gn f h m hr m t t t w from any iron-rich foods. It' n tur l t f l anxious n this tu t n. If you are concerned w th h w t t when f ng r n overload, The Ultimate Haemochromatosis Diet Cookbook is here to help with useful tips as well as delicious home-made recipes that reduces your iron intake.

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