Overview

Retirement isn't the end of the road - it's the start of a new, more meaningful one. In this friendly and practical guide, retirement expert Romek Hanys helps you build healthy habits, create daily routines, and rediscover purpose in your Third Act. These are the same principles he applies in his own life every day - proven, realistic, and tailored to what truly works in retirement. Whether you've just retired, are approaching retirement, or feel stuck in your current routine, this book will help you design days filled with energy, clarity, and meaning. The Twelve Pillars of Retirement show you how to thrive in retirement by strengthening your health, mindset, relationships, and overall well-being. You'll discover simple steps to help you stay active, think clearly, enjoy positive aging, manage your money and time with confidence, and bring more meaning into your life after retirement. Each pillar gives you: a real-life story about someone who made a lasting change insights grounded in science and personal experience a self-check to understand where you stand today an action toolkit with practical steps you can start immediately reflection prompts to strengthen your mindset and resilience helpful tools to make progress every week You'll learn how to: build habits that support your energy, health, and balance refresh your mindset for clarity, calm, and optimism improve your fitness, nutrition, and daily routines nurture friendships, hobbies, and a renewed sense of purpose manage your money and time with effective, simple habits create a retirement lifestyle that feels intentional, connected, and deeply satisfying This book helps you design days that feel active, meaningful, and fulfilling - no matter where you are on your retirement journey. Your Third Act starts now - and your best years are still ahead.

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9781991423047

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