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OverviewThe South Beach Diet has been popular for over a decade. It's a lower-carb diet that has been credited with producing rapid weight loss without hunger, all while promoting heart health. On the other hand, it's also been criticized for being a restrictive fad diet. This book provides a detailed review of the South Beach Diet, including its benefits, downsides, safety and sustainability The Ultimate Guide To South Beach Diet Guide for All Your Favorite Foods! In this book you will find the following categories: Underst nding the South Be ch Diet The South Be ch Diet Guidelines All About C rbohydr tes How C rbs Work nd the Body's Response to Them Me l Pl ns for Ph se One of the South Be ch Diet Me l Pl ns for Ph se Two of the South Be ch Diet Me l Pl ns for Ph se Three of the South Be ch Diet The D ily Ch llenges nd Workout Routines You C n Do Common Questions bout the South Be ch Diet nd Your Exercise Progr m Get a copy of this The Ultimate Guide To South Beach Diet for Easy and No-Fuss Meals! Full Product DetailsAuthor: Trevor PhillipsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.50cm , Length: 21.60cm Weight: 0.118kg ISBN: 9798452084426Pages: 92 Publication Date: 07 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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