|
|
|||
|
||||
OverviewWorried about life after gastric sleeve surgery? You're not alone.The Ultimate Bariatric Success Cookbook understands the challenges you face. Post-surgery recovery can be daunting, filled with questions about what to eat, how much to eat, and how to maintain a healthy lifestyle. This cookbook is your roadmap to success.Inside, you'll find: Delicious, nutrient-rich recipes: Specially formulated for each stage of your gastric sleeve recovery, these recipes are packed with flavor and essential vitamins. Easy-to-follow meal plans: Take the guesswork out of meal prepping with a full 30-day plan (available in the paperback edition only) that guides you through each stage of recovery. Quick prep tips: Short on time? Learn time-saving hacks to get delicious and nutritious meals on the table fast. Mindful eating strategies: Discover how to develop a healthy relationship with food and avoid unhealthy habits. A detailed BONUS guide to bariatric-friendly exercises: Get moving safely and effectively with a plan specifically designed for post-surgery recovery. Don't wait to take charge of your health and well-being.The Ultimate Bariatric Success Cookbook equips you with the tools and knowledge you need to achieve lasting success. Embrace a new chapter in your life - order your copy today! Full Product DetailsAuthor: Catherine D CrispPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.00cm , Length: 21.60cm Weight: 0.231kg ISBN: 9798320362946Pages: 194 Publication Date: 20 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |