Overview

A sure shot way to lose weight and live an active and free life with complete instructions A large group of audience is looking for these new and improved diet cookbooks What exactly is the Alkaline diet? Why is it getting so much fame all of a sudden and does it really work or is it just all hype? All kinds of food contain different levels of acidity, the food that is mildly acidic is usually called Alkaline. Imagine if you know which food this is, you can easily lose a ton of weight, look 100x healthier and active while balancing the pH level in your body. Thankfully there has been enough research on this diet that now we can easily answer all of the questions listed above. It is a proven fact that Alkaline Diet comes from the idea that you can balance your body's acidity through diet since Alkaline-forming plant-based foods are nutrient-dense and rich in antioxidants. Adding more alkaline-forming foods will help slow down the leech of calcium from your bones, helping maintain your bone health for years to come. Serving several lifestyle benefits: The Alkaline Diet improves bone health Minimizes cholesterol Balances blood pressure Improves cardiovascular health Inside this bundle, you'll find a complete walkthrough of how you can lose weight, ward off diseases and live a better life through a well-balanced low acidic diet. Start from the bottom and become an expert on healthy cooking in just a matter of weeks! Cook your favorite mouthwatering food like Onion Rings with Bacon Mayo and Sweet Potato Nachos that are extremely rich in nutrients and an excellent satisfaction to your cravings. Some Common Alkaline Foods All nuts and seeds Olive oil Almost all vegetables Almost all fruits Soy (within reason as it's high in estrogen) Almost all beans and lentils Millet Quinoa Even if you've never been able to successfully follow a diet plan these cookbooks will help you create a balance in your daily diet. The alkaline diet is the newest hit in the market. Everyone's looking for it. Get it now!

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9781802004458

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