|
|
|||
|
||||
OverviewDetox, cleanse, and nourish your way to radiant skin with these 85 recipes to heal from the inside out! For anyone frustrated by spending vast amounts of money on expensive skincare products that don't deliver on their promise, Kate O'Brien's easy four-week plan is a must. The tried-and-tested revitalizing plan contains over sixty easy, skin-nourishing, plant-based recipes along with a targeted step-by-step skincare routine that separates skincare fact from fiction. Discover what works for your skin, whatever your age, from face oils, scrubs, and serums to moisturizers, skin acids, and an optimum sleep plan that will take years off your face. Kate's gut-friendly foods are overflowing with the necessary nutrients that will keep your skin, gut, and body vibrant, alive, and glowing. Whether you have an upcoming wedding, a holiday, or simply want to look and feel your best, this quick and easy plan puts you on the fast track to beautifully radiant skin. Recipe sections include Breakfasts & Brunches, Dressings, Dips & Spreads, Soups, Salads & Sides, Mains, Seasonal Bowls, Snacks & Sweet Things, Juices, and Teas. Full Product DetailsAuthor: Kate O'BrienPublisher: Skyhorse Publishing Imprint: Skyhorse Publishing Dimensions: Width: 19.30cm , Height: 2.50cm , Length: 23.10cm Weight: 1.021kg ISBN: 9781510755253ISBN 10: 151075525 Pages: 288 Publication Date: 02 June 2020 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Not yet available This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviewsAuthor InformationKate O'Brien is a qualified dietician and cosmetic scientist, and an author of seven books. She returned to Ireland in 2013 after eighteen years living and working in Asia. Kate has become an established writer on lifestyle and spa culture. She writes for Asia Spa magazine, The Gloss in Ireland, and Vacations and Travel magazine in Australia. Tab Content 6Author Website:Countries AvailableAll regions |