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Overview"Fueling Triumphs: Culinary Mastery for Triathlon Warriors Embark on a gastronomic journey tailored for champions with Samama Kitchen's latest triumph, a culinary guide specially designed for triathlon athletes. Within the pages of this cookbook, unleash the power of nutrition with recipes meticulously crafted to meet the unique demands of endurance, strength, and recovery. Discover an array of delectable dishes that serve as a perfect blend of taste and performance. From energizing breakfasts to replenishing post-workout meals, each recipe in this cookbook is a testament to Samama Kitchen's expertise in merging culinary delight with the nutritional precision required for triathlon training. Sample Recipe: Quinoa Power Bowl Ingredients: 1 cup cooked quinoa 1 cup mixed greens 1/2 cup cherry tomatoes, halved 1/4 cup cucumber, sliced 1/4 cup red bell pepper, diced 1/4 cup avocado, sliced 1/4 cup feta cheese, crumbled 2 tablespoons olive oil 1 tablespoon balsamic vinegar Salt and pepper to taste Grilled chicken or tofu (optional) Instructions: In a large bowl, assemble the cooked quinoa as the base. Add mixed greens, cherry tomatoes, cucumber, red bell pepper, avocado, and feta cheese on top. Drizzle olive oil and balsamic vinegar over the bowl for dressing. Add salt and pepper to taste. For an extra protein boost, top the bowl with grilled chicken or tofu. This Quinoa Power Bowl is just a glimpse into the culinary wonders awaiting triathlon enthusiasts in ""The Triathlon Athlete Cookbook."" Samama Kitchen invites you to discover a world where each bite not only tantalizes your taste buds but also propels you toward peak performance. It's not just a cookbook; it's a guide to fueling your triumphs, ensuring that every training session and race is powered by culinary excellence." Full Product DetailsAuthor: Samama KitchenPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.231kg ISBN: 9798874444617Pages: 90 Publication Date: 08 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |