Full Product Details
Author: Carolyn Bentley Wells
Publisher: If So Inclined Press
Imprint: If So Inclined Press
Dimensions:
Width: 15.20cm
, Height: 2.90cm
, Length: 22.90cm
Weight: 0.810kg
ISBN: 9798998915734
Pages: 354
Publication Date: 02 December 2025
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Active
Availability: In Print
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.
Reviews
""Integrating ancient wisdom and modern science, Carolyn Bentley Wells provides a clear path for the reader to achieve a life of harmonic flow."" - Dr. Irene M. Pepperberg, Harvard researcher, President of The Alex Foundation, and author of the New York Times bestseller ""Alex & Me"" ""In luxury events, every detail matters and every decision counts. Carolyn's book offers a framework for sustaining creativity and calm in exactly those moments."" - Sonal J. Shah, Founder & CEO, SJS Events ""This is a book to keep close and return to. It's easy to read, well-written, and packed with powerful insights. I especially loved the chapters on the Science of Flow, Mind-Body Connection, Recovery, and the Flow Lifestyle. There's so much wisdom in here - I learned something new and valuable in every chapter."" - Jodie Cary ""A rare guide that takes flow out of theory and into every corner of life - work, sport, life, even relationships..."" - Edith S. ""The Transformative Flow is a rare blend of ancient wisdom and modern science-a practical, inspiring guide to creativity, energy, and deep recovery. A must-read for anyone seeking lasting balance and peak performance. I highly recommend!"" - JG
Author Information
Carolyn Bentley Wells, author of ""The Transformative Flow,"" is endorsed by Harvard researcher Dr. Irene Pepperberg for offering a clear path to harmonic flow. Her journey spans international soccer championships, published research on African Grey parrots in Cameroon with WWF support, and dual Bachelor's degrees in Biochemistry and Environmental Sciences. Working in Dr. Pepperberg's lab with Alex the parrot, she observed flow as a universal pattern. As a multicultural wedding photographer, Carolyn guided clients into authentic flow states across diverse cultures. Her yoga therapy training deepened her approach, leading to photography-yoga workshops. At ALCOA, she applied flow principles as an industrial hygienist, achieving 70% injury reductions while boosting performance. When PTSD challenged her, these principles-blending athletic, scientific, creative, and ancient wisdom-became survival tools. Today, Carolyn empowers professionals to access flow for performance, resilience, and recovery. She's the creator of the ""Green Moment"" and The 108 Event, a global solstice and equinox ritual.
