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55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! The Mediterranean Diet is a way of eating that promotes the consumption of vegetables, fruits, legumes, whole grains, fish, and healthy fats. It is also a way of dealing with the problems that can arise from sodium, sugar and Trans fat. The Mediterranean Diet is a low-fat diet that helps to reduce the risk of cancer, heart disease and diabetes. It is also a proven way to reduce your risk of losing weight. In this cookbook, you will find Mediterranean Diet recipes and information on how to get started on a healthier diet. In addition, you will find sustainable recipes for dinner and breakfast for all weekdays. There are even some tasty recipes for snacks that you can prepare when you're on-the-go! When you choose to follow the Mediterranean Diet, you will be able to enjoy sustained weight loss and an improved quality of life. You will be able to make better choices about what you eat because you will know what foods are good for you and which ones are not. This book covers: - Breakfast and Smoothies - Mains - Snacks and Appetizer - Meat - Poultry - Fish and Seafood - Beef - Side dish - Dessert And much more! The Mediterranean Diet Cookbook is a great reference tool for anyone looking to incorporate the Mediterranean Diet into their diet. This cookbook contains over 100 recipes that have been tried and tested, with step-by-step instructions written by a registered dietitian. 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

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9781802354058

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