Overview

The Sobriety Manual is for you! It is an 8-chapter guide for learning how and where to get help and stay sober after detox. If you are feeling lost at sea to the disease of addiction, this manual will be your lifeboat. Unlock the mystery of why cravings are so powerful and learn practical solutions for resisting them. You will discover what is happening in your brain during and after recovery. In this work, you will find an author-created method that, when used consistently, has an excellent success rate, yielding lasting sobriety for thousands of the author's patients for decades and counting. Take advantage of this highly successful method used by thousands of patients. By taking the shame out of substance use, this technique will let you take control over your Addict alter-ego and rise above past trauma. You will learn how to live a sober life and find your self-respect once and for all. It may serve you well to carry this with you to use when cravings arise, much like a portable coping skill set that will make you or a loved one completely self-reliant.

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Reviews

5.0 out of 5 stars Highly Recommended for Anyone! Format: PaperbackVerified Purchase The Sobriety Manual is a powerful read, and it offers fantastic insight to addicts and non-addicts alike. Aliya Pasik has clearly poured her heart into this book, and her care and compassion for others shines through every sentence. Fueled by her past, education, and professional experience, she expertly hits the point in each chapter. When it arrived, I wasn't planning to read it all in one go, but I couldn't put it down. I highly recommend this book to anyone who's struggled with-or knows someone who's struggling with-addiction. 5.0 out of 5 stars Review Format: PaperbackVerified Purchase Great book with a pragmatic look at personal health. Gives great explanations to cause and effect of chemical balances in the brain. Easy read and I recommend. Helpful Report 5.0 out of 5 stars Thoughtful and Compassionate Perspective on Recovery Aliya Pasik writes about addiction and recovery with both heart and expertise. Her compassion shines through on every page, and it's clear she truly understands the challenges people face when dealing with addiction. This book goes beyond just sharing information - it offers encouragement and real support. It's a valuable read for anyone in recovery, caring for someone who is, or wanting to better understand what the journey looks like. We need more voices like hers in addiction medicine.

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