Overview

Do you want to lose weight but not give up your favorite foods? Do you want to restore your metabolism, burn fat and increase your energy? Keep reading! The Sirt food diet has been hailed as the only diet that encourages you to include certain foods instead of just drastically reducing your calorie intake. Among the inclusions, there are some of our favorite food, like chocolate, olive, and many more! So, let's discover together this regimen! The Sirt food diet is purely scientific and has been tested by nutrition scientists Aidan Goggins and Glen Matten, who are also the proponents of the menu. Some of the followers of this diet are tv personalities, such as Lorraine Pascale and Jodie Kidd, the boxers Anthony Ogogo and David Haye, the rugby player James Haskell and more. The Google searches for Sirt food diet have spiked since late 2015. This regimen is predicted to become the most popular diet this year. Moreover, Goggins and Matten have stressed that not only does it promote weight loss, but it can also boost your immune system and improve overall health. And since this is not a fad diet, you are free from the terrible bounce-back or yo-yo effect! It is easy to maintain, and there are hundreds of dishes or meals that you can easily do from the list. Also, Sirt foods are readily available. Coupled with regular exercise, you are on the way to achieving your better health and lose those extra pounds. All this, with red wine and dim chocolate on the menu. This Book Includes: History Of Sirtfood Diet The Science Sirtuin and Skinny Genes Sirtuins, Fasting, And Metabolic Activities Weight Loss and Maintenance A List of Sirt Foods 7 Days Menu Nutritionists' Opinions and much more So, if you want a plan to change your lifestyle and that you will find easy to follow, then click here and buy the book!

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9781803608624

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