Overview

Are you looking for a more balanced and natural way to improve your physical health and boost your energy? Do you love vegetable and fruit more than meat? If yes, then this cookbook is best for you. This easy-to-read book is a complete guide for beginners to start a Plant-based diet without stress, and it will be useful to people who are looking for low carb, low calorie, and high protein foods and recipes with healthy ingredients. One of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based diet. Scientifically speaking, the plant-based diet is much more beneficial and less harmful for humans, which is why it is recommended to shift from meat to whole grains, legumes, vegetables and other nutritional foods of this kind. The recipes provides in this book have simple and easy steps on how to start a plant-based diet without harm to your health. And these simple steps will help you to cook your healthy meals. So just get this book, and you can eat healthier and live better!

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9781649848598

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