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OverviewThis long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals. Full Product DetailsAuthor: Glenn SchiraldiPublisher: ReadHowYouWant Imprint: ReadHowYouWant Dimensions: Width: 15.60cm , Height: 2.40cm , Length: 23.40cm Weight: 0.472kg ISBN: 9781038765451ISBN 10: 1038765455 Pages: 372 Publication Date: 13 December 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationThis long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals. Tab Content 6Author Website:Countries AvailableAll regions |