Overview

The Secret Pleasures of Menopause Playbook picks up where The Secrets of Menopause left off. In this companion volume (which Dr. Christiane Northrup calls a 'playbook' as opposed to a workbook), scores of midlife women share the nitty-gritty details about how they incorporate the fun, pleasurable, and health-enhancing ideas outlined in Secret Pleasures into their own lives. Their glowing, poignant, insightful, straight-from-the-heart stories beautifully illustrate the empowering truth that daring to expand joy and pleasure in your life (despite what our culture teaches us) is actually the key to creating vibrant health physically, emotionally, and spiritually-including enjoying the best sex of your life! But that's just the beginning. This Playbook is designed as your personal guide to deliberately attracting and experiencing more health-giving, life-sustaining joy and pleasure into your own life. At the end of each chapter, Dr Northrup provides space for you to choose options, record your own ideas, and then commit to creating your own personal heaven on earth

Full Product Details

9781401924010

Table of Contents

Reviews

Author Information

Christiane Northrup, M.D., board-certified ob/gyn, former Assistant Clinical Professor of ObGyn at Maine Medical Center, New York Times best-selling author, is a visionary pioneer and the foremost authority on everything that can go right with the female body! Dr. Northrup is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit; internationally known for her empowering approach to women's health and wellness, she teaches women how to thrive at every stage of life. Dr. Northrup stays in touch with her large community worldwide through her Internet radio show Flourish!, Facebook, Twitter, her monthly e-letter, and her Web site, www.drnorthrup.com.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available