The Science of Sleep: Unlocking the Secrets to Restful Nights

Author:   Grace Fields
Publisher:   Mindful Pages
ISBN:  

9789358813579


Pages:   114
Publication Date:   09 January 2024
Format:   Paperback
Availability:   In stock   Availability explained
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The Science of Sleep: Unlocking the Secrets to Restful Nights


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Author:   Grace Fields
Publisher:   Mindful Pages
Imprint:   Mindful Pages
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.177kg
ISBN:  

9789358813579


ISBN 10:   9358813571
Pages:   114
Publication Date:   09 January 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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"""Grace Fields, the author of this book, is a passionate advocate for happiness and well-being. Her journey is rooted in a profound appreciation for the transformative power of joy, and she is dedicated to sharing her insights with others. With a solid background in psychology and a deep love for personal growth, Grace effortlessly marries her knowledge with a compassionate writing style, offering readers valuable and practical guidance.Having authored her first book, """"The Science and Secrets of Lasting Happiness,"""" Grace Fields brings a wealth of experience and wisdom to her latest work. Her writing is not just a profession but a heartfelt mission to help individuals discover the beauty of the present moment, forge meaningful connections, and nurture their overall well-being. Drawing from her own life experiences and a deep reservoir of research in positive psychology, mindfulness, and self-care, Grace's work is a beacon of inspiration.Grace underscores the significance of gratitude, resilience, and self-compassion in her writing as transformative forces in our lives. Through her books and writings, she equips readers with the tools they need to navigate life's challenges, encouraging them to chart their path to happiness. Grace Fields is not just an author but a guiding light for those seeking a more joyful and fulfilling existence."""

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