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OverviewUnlock the enigmatic world of sleep with 'The Science of Sleep: Unlocking the Secrets of Restorative Rest'. Journey from the ancient beliefs and practices to cutting-edge scientific revelations, understanding the profound impact sleep has on our physical health, mental well-being, and overall quality of life. Through personal anecdotes and transformative tales, this book underscores the vital importance of restful nights in our modern, bustling world. A blend of science, history, and actionable advice, it is an essential guide for anyone seeking rejuvenation, clarity, and a deeper connection to life's rhythms. Dive in to rediscover the forgotten treasure of a good night's sleep. Full Product DetailsAuthor: Ariel SumnerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.104kg ISBN: 9798863587073Pages: 70 Publication Date: 06 October 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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