Overview

Th S n h t rm f r u , l n b m xtur f fruits r m xtur f v g t bl , r b th th t r wh l nd h d, which r u d t m l m nt th fl v r f v r t f f d . Th mixture n b fr h or k d w th fl v r th t n r ng fr m m ld t v r hot t t ng, d nd ng n the dd d. Fru t l m n lud b l m vinegar, and n f v r l fru t u h nt l u , gr , kiwi, m ng , , n l , orange, b n n , nd l ntr . A t l m xtur f r v g t bl l th t r r d n l r m n lud t m t , gr n, r d r ll w w t r , n n , h l r , g rl , nd th r n ng , u h l ntr . Th gr n (v rd ) v g t bl l mm nl u t m t ll , l ntr nd w t n n m xtur for th r l h. Fru t l provide n flavor t h k n, f h, nd th r m t , wh l v g t bl l dd fl v r t n k f d , h mburg r , black b n u , gg d h , nd a v r t f th r m l r f d . S l m l r t n th r u kn wn picante. P nt m th r n t xtur , sweeter n t t nd g n r ll m d with f w r , wh l l h hunk r t xtur nd r n t t . T ll , l v r nl l ghtl n ngr d nt , w th th m j r t n lud ng t m t , h l r , b ll r , nd n n . S m l include rn nd bl k b n f r dd d fl v r. Wh n fr h, l can b t r d n th r fr g r t r f r u to f v d . If k d nd k t l d, t n b t r d t room t m r tur f r at l t x m nth h w v r, wh n n d t can b k t r fr g r t d f r r x m t l month. S l low-calorie, nutr t u condiment th t ff r a b g b t f br ght fl v r t m n d h . While m n v r t f l r m d fr m different ngr d nt , th m t mm n tomato-based with n n , peppers, g rl , nd l ntr . S l r m r l carbohydrates with m ll m unt f r t n nd l ttl to n f t. It is n x ll nt nd m nt t dd when b l n ng l r b u t ff r mu h fl v r f r l ttl l r nd no h l t r l r tur t d f t . S l n be fr h or k d, h lth dd t n t ur d t t full f v g t bl nd h rb . A b wl f salsa w th l m . Th m z ng k l pesto is nl 210 l r nd nt - x d nt r h! Th m t ul r w t nj l w th h ; however, t rt ll h fr d n l r n t g d d wh n u r n d t. Tr n gg poached n l , rv d w th wh l -gr n t rt ll , r m x l nt r mbl d gg wh t nd t n t f wh l -wh t toast. F r u k, h gh- r t n br kf t burr t , r d k d b n n t rt ll nd n n m salsa. H w v r, m br nd n nt n u t l t f d um or ug r, r d l b l r full . A staple f r M x n nd T x-M x n r d dishes, l v l bl t m t gr r t r . It l m l t m k t h m .

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