Overview

"In a world of constant change and unforeseen obstacles, ""The Road to Resilience"" offers more than just weathering life's storms-it's about thriving within them. Krystalore Crews, CEO of Crews Beyond Limits, shares her transformative journey through the uncharted territory of life's ""messy middle."" With unyielding courage and a passion for empowering others, Krystalore introduces the groundbreaking Crews Beyond Limits Courageous Confidence Model-an empowering blueprint to unearth your potential, pursue aspirations, and cultivate well-being year-round. Through candid, at times riveting stories, Krystalore navigates the essence of personal transformation, exposing her deepest life lessons. Her journey of resilience reveals how embracing vulnerability amid the ""messy middle"" can ignite growth and fortitude. This book introduces five pivotal steps that form the bedrock of the Courageous Confidence Model: Core Values and Identity: Rediscover your purpose and principles that define you. Confidence and Goal Setting: Develop unwavering self-belief and ignite passion through goal pursuit. Consistency with Fitness, Habits, Nutrition, Sleep: Foster holistic well-being through consistent, positive habits. Community and Connection: Forge a supportive tribe that fuels growth and provides solace during life's trials. Celebration of Accomplishments: Cultivate gratitude and honor progress, regardless of scale. With heartfelt dedications to family, mentors, and the Crews Beyond Limits team, Krystalore underscores the power of community and the pivotal role of her husband, Russ Crews, in her odyssey. ""The Road to Resilience"" is a roadmap to transformation-an unwavering compass guiding readers through life's labyrinthine twists and turns. Krystalore champions that embracing life's ""messy middle"" is the key to personal growth and empowerment. This book is an irresistible invitation to reclaim life, ignite an inner spark, and courageously chase dreams. Are you poised to journey towards a life that's happier, healthier, and profoundly fulfilling? If so, dive into ""The Road to Resilience"" and sculpt a fearless future. Join Krystalore Crews on this transformative adventure. Your journey to resilience begins here."

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9781737595427

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"Krystalore Crews, the driving force behind Crews Beyond Limits, is an unstoppable entrepreneur, motivational speaker, and resilience expert. Originally from Buffalo, NY, and now based in Louisville, KY, Krystalore's life has been defined by movement and transformation. As both a military service member and a dedicated wife, she embodies courage, resilience, and tenacity.A true high performer, Krystalore is on a mission to empower individuals worldwide to devote just 34 minutes per day to their well-being. Specializing in HIIT and kickboxing, she shares her message of empowerment with women, inspiring them to prioritize themselves and their health.Krystalore's passion for personal development is palpable. Her talks, workshops, and coaching sessions are not only informative but also engaging and energizing. She champions values such as community, integrity, and hard work, which resonate deeply within her Crews Beyond Limits movement.Drawing from her wealth of experience in conquering life's challenges, Krystalore authored ""The Road to Resilience: 5 Ways to Have Courageous Confidence in Seasons of Change."" This groundbreaking book unveils her Courageous Confidence Model-a transformative blueprint that empowers readers to pursue their dreams unapologetically, even amidst uncertainty.Additionally, Krystalore is the author of ""Your Krystal Clear Life Planner: A Woman's 90 Day Action Plan to Embrace Chaos and Live a Fulfilling Life!"" This comprehensive guide offers practical strategies for women to embrace chaos, achieve their goals, and live a life filled with purpose.Connect with Krystalore on her website at www.krystalorecrews.com, where you can access resources, workshops, and stay updated on her latest ventures. Join the Crews Beyond Limits movement and embark on a journey of resilience and empowerment.For speaking engagements, media inquiries, or coaching sessions, reach out to Krystalore Crews at krystalore@thecrewscoach.com or visit www.krystalorecrews.com.Follow Krystalore: Facebook: www.facebook.com/krystalore Instagram: www.instagram.com/thecrewscoach LinkedIn: www.linkedin.com/in/krystalore-crews YouTube: https: //youtube.com/@krystalore Pinterest: www.pinterest.com/krystalorecrews Website: www.krystalorecrews.com"

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