The Rhythm Is Life
Author:   Kundan Ajay Sharma
Publisher:   Orangebooks Publication
ISBN:  

9789365544503


Pages:   242
Publication Date:   01 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Rhythm Is Life


Overview

The Rhythm Is Life by Kundan Ajay Sharma is more than a fitness book-it's a guide to living with balance, clarity, and compassion. Rather than chasing quick fixes, it encourages you to build small, repeatable habits that last. Blending modern science with ancient wisdom, Sharma reveals how breath, movement, sleep, nutrition, and mindset work together to create lasting health. This is not about fighting your body but partnering with it and nurturing a sustainable healthspan. A journey of growth, awareness, and gentle consistency, this book inspires a form of fitness that begins within and transforms life from the inside out.

Full Product Details

Author:   Kundan Ajay Sharma
Publisher:   Orangebooks Publication
Imprint:   Orangebooks Publication
Dimensions:   Width: 12.70cm , Height: 1.40cm , Length: 20.30cm
Weight:   0.245kg
ISBN:  

9789365544503


ISBN 10:   9365544505
Pages:   242
Publication Date:   01 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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