Overview

The Rejuvenating Trilogy was inspired with the aim of giving you empowering tools and information. These simple processes enable you to enjoy a vibrant life that is both fulfilling and peaceful. Real success unfolds from within... This is the second book of this trilogy, in which we explore all the wonderful and rejuvenating secrets you need to know to acquire and maintain radiant skin. There is nothing shared here that is not available to absolutely anyone, no matter what budget is available to you. As with the other books in the series, we explore beauty from the inside out, and look at some simple practices which you can include in your daily life to achieve peace of mind: the best rejuvenating method on the planet. We stay in the tradition of unusual secrets, and with this comes many different ways of cleansing your body that can allow you to literally drop years of worry and toxicity. This yields two powerful results: rejuvenation and longevity. Nothing is excluded here, we channel the energy of laughter to regenerate and relax the mind and body connection and use some ancient but simple ways to breathe your way into expansion and regeneration. If you are a smoker, do not put this down, as there is a special smoking meditation practice included here, just for you. Nothing discussed here is about suppression, instead, it is about awareness and enlisting your full conscious being in all that you do.

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9781478177388

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Mahayana Isabelle Dugast, Ph.D., was born in Chamonix Mont-Blanc, France. She has practiced mindfulness, natural healing and many self-development methods for the past 30 years. She earned her Ph.D. in Metaphysical Sciences in 2009 (USA). She specializes in mindful leadership and breakthrough training for individual and corporate success. Mahayana is living in Ireland for the past 20 years, and has shared her work in China, the USA, Hawaii, Germany, Iceland, France and Northern Ireland. Her unique method reflects the fundamental essence of integrated daily self-awareness, also known as Mindfulness, and the practical application of neuroscience and Quantum physics for the development of Human potential. Whether written or transmitted, anything she imparts is simple, fun and highly practical, and it can be used by anyone desiring to improve their daily experience of life, both personally and professionally. She specialize in Mindfulness & Breakthrough training for Individual & Corporate success. www.corporatemindfulness.eu / http: //mahayanadugast.com/

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