Overview

In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of psychologists within their daily clinical practice. Meditation is now used to treat a range of disorders, including, depression, anxiety, eating disorders, chronic pain, and addiction. In the past twenty years we have also learned much more about the underlying neural bases for meditation, and why it works. The Psychology of Meditation: Research and Practice explores the practice of meditation and mindfulness and presents accounts of the cognitive and emotional processes elicited during meditation practice. Written by researchers and practitioners with considerable experience in meditation practice and from different religious or philosophical perspectives, he book examines the evidence for the effects of meditation on emotional and physical well-being in therapeutic contexts and in applied settings. The areas covered include addictions, pain management, psychotherapy, physical health, neuroscience, and the application of meditation in school and workplace settings. Uniquely, the contributors also present accounts of their own personal experience of meditation practice including their history of practice, phenomenology, and the impact it has had on their lives. Drawing on evidence from both research and practice, this is a valuable synthesis of the ways in which meditation can profoundly enrich human experience.

Full Product Details

Author:   Michael A. West (Professor of Work and Organizational Psychology, Professor of Work and Organizational Psychology, Lancaster University, Lancaster)
Publisher:   Oxford University Press
Imprint:   Oxford University Press
Edition:   2nd Revised edition
Dimensions:   Width: 16.60cm , Height: 1.90cm , Length: 23.30cm
Weight:   0.560kg
ISBN:  

9780199688906

ISBN 10:   0199688907
Pages:   364
Publication Date:   28 January 2016
Audience:   College/higher education ,  Professional and scholarly ,  Postgraduate, Research & Scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order  
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Table of Contents

1. Meditation Perspectives 1: Michael A. West: The Practice of Meditation 2: Martine Batchelor: Meditation: Practice and Experience 3: Guy Claxton: ow Conscious Experience Comes About, and Why Meditation is Helpful 4: James Carmody: Fish Discovering Water: Meditation as a Process of Recognition 5: Loriliai Bernacki: Psychology of Meditation: Philosophical Perspectives 2. Therapeutic and Clinical Applications of Meditation 6: Lynn C. Waelde and Jason S. Thompson: Traditional and Secular Views of Psychotherapeutic Applications of Mindfulness and Meditation 7: Vidyamala Birch: Meditation and the Management of Pain 8: Sarah Bowen, Matthew Enkema, Corey Roos, Haley Douglas, Erin Harrop, Tatyana Kholodkov, Katie Witkiewitz: Addictive Disorders 9: Linda E. Carlson: Meditation and Physical Health 10: Antonio Raffone: The Cognitive and Affective Neurosciences of Meditation 3. Meditation in Workplaces and Schools 11: Frank W. Bond, Paul E. Flaxman, Joda Lloyd: Mindfulness and Meditation in the Workplace: An Acceptance and Commitment Therapy Approach 12: Katherine Weare: Mindfulness in Education 13: Peter Sedlmeier, Juliane Eberth, Maika Puta: Meditation: Future Theory and Research 14: Michael A. West: Meditation: Answers, Syntheses and Questions

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Author Information

Michael West is Professor of Work and Organizational Psychology at Lancaster University Management School, Senior Fellow at The King's Fund in London, Senior Fellow of The Work Foundation and Emeritus Professor at Aston University. He was formerly Executive Dean of Aston Business School. He graduated from the University of Wales in 1973 and received his PhD in 1977 for work on The Psychology of Meditation. He has authored, edited or co-edited 25 books including The Psychology of Meditation (1987); The Psychology of Work and Organizations (2010); The Essentials of Teamworking: International Perspectives (2005);; Effective Teamwork (2012) the first edition of which has been translated into 12 languages; The International Handbook of Organizational Teamwork and Cooperative Working (2003). He has also published over 200 articles for scientific and practitioner publications, as well as chapters in scholarly books. He is a Fellow of the BPS and the APA

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