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Ev n when you're n t n carb-loading m d , th r ' n th ng like a b wl of pasta. Though regular t w n n d r d m l a source of m t rb t g v u n rg dur ng a r r l ng training n, th r r n w n w t v r t th t r packed w th both m r r t n nd m r f b r. (M n f th m also happen t b glut n-fr t accommodate l w th glut n nt l r n or Celiac d ). Th b t rt th t u n f nd m n f th alternative r t n-f ll d t , from r d lentil t d m m , n your l l gr r store. S r t n t healthy? Of ur , th 'r not as budg t friendly a r gul r k g of spaghetti, and th t xtur m ght be l ghtl d ff r nt, but nutrition-wise, th h v a l t t offer in terms f m k ng a l nt-f rw rd m l. H r r some of th h lth t -b l t ut th r with this nutr t u n dl . Read The Protein Noodles Cookbook and Learn Several Easy and Delicious High-Protein Noodle Recipes for Weight Loss and Bodybuilding.

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