Overview

If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. BOOK 1 Reverse prediabetes with these 101 nutritious recipes easy-to-follow!! The term prediabete refer to tate in which our bodie face higher than normal blood gluco e level that are not yet at the level for it to be called type 2 diabete . A diagnosis of prediabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. If you or someone you love has been diagnosed with prediabetes, a heightened level of glucose, and impaired glucose tolerance The 30-Minute Prediabetic Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. Every recipe contains Complete nutritional data to help with your goals. Megan Flour has compiled 101 meals that are as tasty as they are healthy, including: Pumpkin Pancakes Garlic Parmesan Chicken Tenders Avocado and Caprese Salad Meatballs in Spicy Tomato Sauce Butternut Noodles with Mushroom Sauce Mexican Style Burritos While there is no cure for diabetes, it can be prevented if prediabetes is diagnosed and treated early. BOOK 2 Create and enjoy meals confidently with a clearly defined 28 day meal plan and more than 100 flavorful, nourishing recipes. Inside you will find mouth-watering dishes for breakfast, lunch, and dinner that your family will love. Here is a small sample of what you can expect: Pumpkin & Banana Ice Cream Diabetic Friendly Carrot Cake Spaghetti Squash and Chickpea Bolognese Cheeseburger Calzone French Toast in Sticks Garden Salad Wraps Taking steps to prevent or control diabetes doesn't mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood. This Diabetic cookbooks is specially designed keeping in mind the conditions and body taste of someone who is just beginning to follow diabetes meal plan. Take control of your diabetes now! Pick up your copy today and Kick-Start Your Health Goals!!

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9781803393025

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