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OverviewFull Product DetailsAuthor: Lauren RoxburghPublisher: Grand Central Life & Style Imprint: Grand Central Life & Style Edition: Library Edition ISBN: 9781549124822ISBN 10: 154912482 Publication Date: 14 May 2019 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsLauren teaches readers how to rebuild muscles, relieve tension, exercise with intent-and feel good in their bodies. -- Gwyneth Paltrow Lauren teaches readers how to rebuild muscles, relieve tension, exercise with intent--and feel good in their bodies. -- Gwyneth Paltrow Author Information"Lauren Roxburgh is an international body alignment expert and speaker, the author of Taller, Slimmer, Younger, and a frequently sourced expert and contributor for goop. She founded Be Aligned by Lauren Roxburgh, and is the creator of the signature Lo Rox Aligned Rollers and the Be Aligned video series. Named the ""Body Alignment Pro"" by Vogue and dubbed ""The Body Whisperer"" by goop, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine, one of the Hottest Trainers in America by Shape magazine, and one of the W20 Top 20 Wellness Warriors to Watch by MindBodyGreen. She is the go-to writer and expert on all things fascia, alignment, movement, and foam-rolling, and works regularly with some of the country's top orthopedic surgeons." Tab Content 6Author Website:Countries AvailableAll regions |
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