Overview

"Do you want to learn how to navigate this chaotic life without wasting it? Would you like to learn how to slow down and savor the deeper meaning of life? Are you looking for a practical guide on how to apply Stoicism to your day-to-day life? If your answer is yes, then keep reading because you're about to find what you're looking for. The truth is, your relationship with time will define your perspective on life. But the good news is the right change of perspective can offer you clarity and help you achieve the mental balance you need to live an efficient and successful life. Stoicism principles can help you accomplish that. In 2019, a study published in The Behavior Therapist, vol. 42, no. 2, conducted by D. Robertson and T. Codd explored Stoicism's similarities to modern psychotherapy. The findings show Stoicism offers people an efficient alternative to their existing worldview that's aligned with modern psychotherapy techniques and can provide a framework for long-term change. In other words, this book is the daily road map you need to not only learn a new set of practices but give you a whole new perspective on what a virtuous life looks like. In How To Be A Stoic and Practical Stoicism - 2 in 1 - you'll discover: How to apply stoic principles and retain composure during difficult times even if it's losing people you love Practical ways on how to develop the ability to appreciate the things you have instead of focusing on what you're missing Simple mindfulness techniques you can implement to fully enjoy your present without becoming anxious about your past or future The tools you need for a much-needed shift in your perspective to stop feeling stuck in a rut and trapped in a monotonous routine ... and so much more! If you want to learn how to navigate this life well and stop distractions in their track, this set of practical stoic principles will help you find the path to a meaningful happy life. So if you want to learn how to live your life to the fullest, click the ""Add to Cart"" button now!"

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9781646962570

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