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OverviewWhile postpartum depression has become a recognizable condition, The Postnatal Depletion Cure is the first audiobook to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth.Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways-on average, a mother's brain shrinks five percent during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, The Postnatal Depletion Cure will help every mother restore her energy, replenish her body, and reclaim her sense of self. Full Product DetailsAuthor: Oscar Serrallach , Mark EnglhardtPublisher: Hachette Book Group Imprint: Hachette Book Group Dimensions: Width: 14.50cm , Height: 2.80cm , Length: 14.20cm Weight: 0.236kg ISBN: 9781549143830ISBN 10: 1549143832 Publication Date: 05 June 2018 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationDr. Oscar Serrallach graduated from Auckland School of Medicine in New Zealand before making Australia his home. He has studied in a range of health practices including emergency medicine, psychiatry, addiction, nutritional medicine, herbalism, and home birth. He is passionate about women's health and understanding optimal post-birth practices. In 2011 he started the Mullumbimby Integrative Medical Centre where he focuses on Nutritional and Environmental Medicine with a special interest in helping women recovery from the postnatal period. He has been a board member for ACNEM (Australasian College of Nutritional and Environmental Medicine) and is currently the college's journal editor. Tab Content 6Author Website:Countries AvailableAll regions |
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