Overview

What if you could enjoy healthy and tasty meals every day, while losing weight and feeling good at the same time? By switching to a Plant Based diet you could achieve just that! The Complete Plant Based Diet Cookbook has been designed to provide all the necessary info to start and maintain a healthy lifestyle that includes regular consumption of Plant Based meals. This book will provide you with 600 simple and tasty Plant Based recipes. You will likely have all the required ingredients in your pantry. Most of your favorite recipes that you are already cooking can be turned into vegan/Plant Based versions by merely removing meat, cheese, milk, etc. In This Book, you will learn: What is a Plant Based Diet, what are its benefits and why you should start it How to find and use the best animal food alternatives and keep your meals tasty How to select and use Superfoods in your meals How to stock your pantry to embrace a Plant Based lifestyle A 4-Week weight-loss meal plan to keep enjoying your meals while shedding off pounds 600 healthy and tasty plant-based recipes, including: Breakfast and Brunch Smoothies and Fresh Juices Grains and Legumes Pasta and Noodles Soups and Stews Salads and Side Dishes Snacks and Sides Wraps and Sandwiches Sauces, Dressings and Dips Appetizers and Snacks Fruits and Desserts ...and many more Plant Based recipes!

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9781954151192

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