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OverviewAn invaluable resource for anyone serious about building muscle, this book will help men to become the strongest, healthiest versions of themselves. Are you tired of working out endlessly without seeing the results you crave? Do you want to understand the science behind muscle growth and optimize your training for maximum gains? In this comprehensive guide, expert physiologist Dr. Arie Brown delves deep into the mechanics of muscle growth, providing a detailed analysis of the physiological processes that lead to muscle hypertrophy. Drawing on the latest research and his own extensive experience in the field, Dr. Arie Brown explains how to optimize your workouts, nutrition, and recovery to build lean muscle mass and achieve your fitness goals. Whether you're a seasoned athlete or a beginner just starting out, 'The Physiology of Muscle Growth' is the ultimate resource for anyone looking to transform their body and take their training to the next level. With step-by-step guidance and practical advice, this book is a must-read for anyone serious about achieving their fitness goals. Full Product DetailsAuthor: Dr Arie BrownPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.091kg ISBN: 9798373258494Pages: 58 Publication Date: 10 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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