Overview

These easy and super healthy plant-based recipes will satisfy any craving! They include vibrant grain bowls, hearty veggie burgers, noodles, sushi, and more. You're probably thinking that moving to a plant-based diet sounds like a great idea, but you don't know where to start. Don't worry, you're in the right place- I've got the tools, insight, and expertise to make the change easy and enjoyable. Well, many people don't know where to start. Sure, they know that they should eat whole grains, veggies, fruits, and legumes. But while these components are nutritious, they don't add up to delicious, satisfying meals on their own. That's where these plant-based recipes come in! You'll find vibrant grain bowls, hearty veggie burgers, tasty sandwiches, noodles, sushi, and more in this cookbook. Whether you're a longtime vegan or experimenting with plant-based recipes for the first time, you're sure to find something you love. There's excellent scientific evidence that many chronic diseases can be prevented, controlled, or even reversed with a whole-food, plant-based diet. A plant-based diet can reduce the risk of type-2 diabetes, heart disease, certain types of cancer, and other major illnesses.

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