Overview

Fish and seafood are sources of animal meat, but of superior quality . If you are already on the ketogenic diet but concerned about the health risks associated with the high amounts of saturated fats contained in most red meats and cheese, a Pescatarian twist could be just what you need. Much more sustainable and environmentally friendly, a Pescatarian Keto diet is low in carbs, gluten-free, and high in lean proteins. It's also naturally rich in Omega-3 fatty acids, important in the fight against heart disease, inflammation, metabolic syndromes, cancers, brain' decline, aging, skin conditions, and so much more! If this is not already good enough, with this cookbook you will get the opportunity to cook Pescatarian Keto-approved meals by using your beloved and versatile Air fryer. This revolutionary kitchen appliance will not just save you cooking and cleaning time, but more importantly, it has been proven to be the best way to preserve the food's nutrients, otherwise destroyed by classic cooking methods. Cooking with an Air Fryer is also well known for cutting down on the amount of oil you will need, drastically reducing your calorie intake but without compromising on taste! With this cookbook you will get: - Ideal meals for party finger food, such as various shrimps skewers, savory patty cakes, etc ... so that you don't feel like you're missing out or guilty for undermining your achievements at your parties. - A great selection of flexible white fillets recipes, so that you can adapt it to what is available or more affordable. - Most recipes come with their green side dishes - All recipes come with their nutritional values so that you can keep track of your macros. Let yourself be carried away with the taste and lightness of Keto fish and seafood recipes and increase your chances of shedding those unwanted pounds even quicker! What are you waiting for? Click BUY NOW and get your copy today and start right away!

Full Product Details

9781802930368

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available