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OverviewTh pegan diet is a t l f t ng n r d b two f th m t popular diet trends - l and vegan. A rd ng to t creator, Dr. M rk H m n, the pegan diet r m t t m l h lth b r du ng nfl mm t n nd balancing blood ug r. H w v r, m components of this d t r m n ntr v r l. BOTTOM LINE: The g n d t combines l and v g n r n l but n ur g m m t n um t n. Th ugh t' r h in m n nutr nt th t can r m t optimal h lth, t m be t restrictive f r m n people. Despite t n m , th g n diet is unique and h its wn t f gu d l n . In fact, it's l r tr t v th n th r a paleo r vegan d t b itself. If ur first th ught th t going paleo nd v g n simultaneously und n rl m bl , u'r not l n . With this book, you get amazing tips and healthy recipes you can add to your food diet without stress! Full Product DetailsAuthor: Tema DupinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.151kg ISBN: 9798760501868Pages: 122 Publication Date: 05 November 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In Print Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |