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OverviewW m n w th PCOS t nd to h v v r th t produce mildly increased amounts of ndr g n . Author and naturopathic doctor Maya Ross dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. THE PCOS ROUTINE GUIDE gives you the knowledge to take charge of your health. Take control over carbohydrate cravingsDecrease emotional and binge eatingLearn how food can improve your health and fertilityUnderstand your medical treatmentRegulate your cyclesManage the stress in your lifeImprove your sleepBe more mindful with your eating and in lifeChallenge body image myths and insecuritiesRecognize if you have a mood or eating disorderOvercome obstacles to becoming more physically activeCope with the challenges of infertility andGet closer to living the life you want to live! Full Product DetailsAuthor: Maya Ross, MDPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.086kg ISBN: 9798706453435Pages: 54 Publication Date: 08 February 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |