The Path to Mindfulness
Author:   Martha Uc
Publisher:   Batro Publishing
ISBN:  

9798223163077


Pages:   70
Publication Date:   05 October 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Path to Mindfulness


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Overview

Mindfulness is a practice of being aware of the present moment and accepting it with openness, curiosity, and nonjudgment. It is a practice of paying attention to our thoughts, feelings, and body sensations without getting attached to them or judging them. It is a practice of being in the here and now and taking charge of our lives.

Full Product Details

Author:   Martha Uc
Publisher:   Batro Publishing
Imprint:   Batro Publishing
Dimensions:   Width: 14.00cm , Height: 0.40cm , Length: 21.60cm
Weight:   0.091kg
ISBN:  

9798223163077


Pages:   70
Publication Date:   05 October 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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