Overview

DO YOUR FRIENDS LOOK YOUNGER THAN YOU?WOULD YOU LIKE A MEN'S DIET THAT MAKES YOU EAT AND STAY FIT AT THE SAME TIME? The Paleo diet was born years ago precisely to allow people not to suffer the restrictions of a habitual diet. Above all, men need energy that often turns into fat if they eat irregularly and without exercising for too long. The Paleo diet allows you to eat healthily and lose weight at the same time by following only small tricks. This book will teach you how to keep fit and quickly lose a few pounds accumulated over time. In The Paleo diet, you will find: Information on how the Paleo Diet is the optimal diet for a man Advice on which foods to eliminate and which ones to consider Foods to substitute for losing weight without realizing it And you will also have: Thirty-nine recipes for breakfast, lunches and snacks, as well as sauces that will help you start eating for a toned and lean physique. Do not you believe it? Buy The Paleo Diet, and you will immediately see the result.

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9781803125572

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