Overview

Are you tired of feeling overwhelmed-like no matter how hard you try, your body, soul, and home never feel at rest? You're not alone. Many women long for peace yet find themselves stuck in anxiety, stress, family drama, and the weight of never feeling ""enough."" In The Pace of Peace: How to Navigate Struggles in Your Body, Soul, and Home, Michelle shows you a new way forward. Drawing from her own valleys of overwhelm and journey into God's rhythms, she offers practical tools, Scripture-based encouragement, and her signature P.E.A.C.E. activations to help you: Slow down and hear God's voice in your everyday life Shift thought patterns rooted in fear and shame Restore peace in your body through gentle rhythms Transform the atmosphere of your home with God's presence Learn to walk in intimacy with Christ, the Prince of Peace This isn't about chasing a quiet life-it's about living at God's pace, where peace becomes the foundation for everything you do.

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Michelle Brumgard is an author, speaker, and coach who helps women discover calm in the midst of life's chaos-whether in their body, soul, or home. A certified Health Coach through the Institute of Integrative Nutrition and a Certified Revelation Wellness(R) Instructor, she brings a unique blend of practical tools, biblical truth, and Spirit-led encouragement.Michelle is also a pioneer of prayer ministry, having served in both the local church and a non-profit organization, where she witnessed firsthand the power of God to heal hearts and restore lives. Her own journey through valleys of overwhelm, anxiety, depression, and chronic health issues has led her to embrace a slower, Holy Spirit-led way of living she calls the pace of peace. Out of that journey, she now serves as a safe place for women to be real, learn new rhythms, and encounter the transforming presence of Christ.As host of The Pace of Peace podcast, Michelle invites listeners to step away from the noise of the world and lean into God's invitation to walk with Him at His pace. Whether teaching, coaching, or speaking, her foundation is always intimacy with the Lord and relationship with Him as the source of true peace.Michelle lives in South Central Pennsylvania with her husband, Luke, and their two children, whom she has home-educated. She loves quiet mornings, outdoor walks, Scripture, and helping women exchange overwhelm for peace. You can connect with her at www.michellebrumgard.com.

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