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Overview"Discover a culinary adventure that is more than just eating well; it is also about living well. ""The Ornish Diet Cookbook"" is a collection of delicious meals designed to boost heart health, aid in weight loss, and improve general well-being. Inspired by Dr. Dean Ornish's breakthrough work, this cookbook provides a wide selection of plant-based foods that are both delicious and nutritious. Inside, you'll find simple meals loaded with complete grains, lean proteins, and heart-healthy fats. Each recipe is carefully designed to help you adopt a lifestyle that promotes longevity and energy. From hearty breakfasts and filling main dishes to delectable snacks and luscious desserts, there's something for every taste and occasion. Whether you want to lose weight, or simply eat healthier, ""The Ornish Diet Cookbook"" is your complete guide to a savory and satisfying way of life. Take control of your health now. Grab a copy of ""The Ornish Diet Cookbook"" and begin cooking your way to a healthier, happier you!" Full Product DetailsAuthor: Lina D ShriverPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.064kg ISBN: 9798328424134Pages: 38 Publication Date: 14 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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