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Overview"Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Your concentration and focus are overwhelmed with too much data!If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations - and avoid them. You'll discover the wisdom of ""switching off"" your mind in order to recharge it, and realise that the only way out is within." Full Product DetailsAuthor: Rohini SinghPublisher: Hay House UK Ltd Imprint: Hay House UK Ltd Dimensions: Width: 13.00cm , Height: 2.00cm , Length: 18.00cm Weight: 0.230kg ISBN: 9781848500518ISBN 10: 1848500513 Pages: 168 Publication Date: 29 January 2009 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Manufactured on demand We will order this item for you from a manufactured on demand supplier. Table of ContentsReviewsAuthor InformationRohini Singh has written eight best-selling cookbooks and two novels for children. She practices a number of alternative healing therapies, including Reiki, reflexology, hypnotherapy, Emotional Freedom Techniques, and Theta Healing; and conducts regular personal-growth workshops and healing retreats both in India and overseas. Tab Content 6Author Website:Countries AvailableAll regions |