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OverviewOMAD, n r n m th t stands f r n m l a d , is n extreme form f nt rm tt nt fasting th t' gaining a l t of tr t n n th nutr t n w rld. The OMAD d t nv lv t ng n large m l within one h ur nd th n f t ng for th remaining 23. Wh l th OMAD diet n tur ll leads t l r r tr t n, t b n f t m more fr m autophagy, a llul r r that clears waste from th b d nd h l improve v r ll h lth and l ng v t . If u'r n d r ng working OMAD nt ur l f , this book will aid in und r t nd ng the b n f t nd th risks which n h l you m k th d n that's r ght f r you. Full Product DetailsAuthor: Kirby C HarrellPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.60cm , Length: 21.60cm Weight: 0.136kg ISBN: 9798518499713Pages: 108 Publication Date: 10 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Temporarily unavailable Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |