The ONE MEAL A DAY Fasting Diet: Intermittent Fasting Recipes to Burn Fat, Lose Weight, Reduce Inflammation and Rejuvenate Energy

Author:   Kirby C Harrell
Publisher:   Independently Published
ISBN:  

9798518499713


Pages:   108
Publication Date:   10 June 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained


Our Price $26.37 Quantity:  
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The ONE MEAL A DAY Fasting Diet: Intermittent Fasting Recipes to Burn Fat, Lose Weight, Reduce Inflammation and Rejuvenate Energy


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Overview

OMAD, n r n m th t stands f r n m l a d , is n extreme form f nt rm tt nt fasting th t' gaining a l t of tr t n n th nutr t n w rld. The OMAD d t nv lv t ng n large m l within one h ur nd th n f t ng for th remaining 23. Wh l th OMAD diet n tur ll leads t l r r tr t n, t b n f t m more fr m autophagy, a llul r r that clears waste from th b d nd h l improve v r ll h lth and l ng v t . If u'r n d r ng working OMAD nt ur l f , this book will aid in und r t nd ng the b n f t nd th risks which n h l you m k th d n that's r ght f r you.

Full Product Details

Author:   Kirby C Harrell
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.60cm , Length: 21.60cm
Weight:   0.136kg
ISBN:  

9798518499713


Pages:   108
Publication Date:   10 June 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   Temporarily unavailable   Availability explained

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