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OverviewBeing on an intermittent fasting diet isn't a walk in the park, but with our help, you can make it effortless! Or almost. You see, the point isn't to starve yourself until you deprive yourself of all energy and are no longer functional throughout the day. When done right, intermittent fasting can help you healthily lose weight, and that's what we're here for. With The On-and-Off Diet, say goodbye to restless days of hunger. We've got smoothies, breakfast recipes, snacks, lunch and dinner meals, as well as drinks and desserts for you to choose from. While we can't control your eating schedule, we hope these delicious dishes and snacks will keep you motivated enough to stay on track with your diet. Good luck! Full Product DetailsAuthor: Keanu WoodPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 20.30cm , Height: 0.40cm , Length: 25.40cm Weight: 0.181kg ISBN: 9798497144000Pages: 82 Publication Date: 15 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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