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OverviewO tm l is m d from dry oats. O t r n d r d to b a wh l gr n w th a number f nutritional b n f t . O tm l a f v r t breakfast f r m n l , ll dur ng th w nt r n. Its fl v r nd nutr nt nt nt n b increased b adding fru t r th r items. G v n th facts, t' n t ur r ng that there's been a diet r t d around oatmeal. But th tm l diet healthy, nd d it g v u r l w ght l r ult ? O tm l nt n a l t f r t n nd a ur f slowly absorbed carbohydrates, which r the healthiest b u th keep u satisfied nd k glu peaks. O t r a v r complete cereal. It r v d th b d with l wl b rb d carbohydrates, fiber, r t n and minerals u h m gn um, r n, r, z n , w ll B v t m n nd m ll amounts f l um and folic acid. Full Product DetailsAuthor: John KeatsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.00cm , Length: 21.60cm Weight: 0.227kg ISBN: 9798760025340Pages: 192 Publication Date: 05 November 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |