Overview

Our 'New Me Health Planner' is your convenient diary during your next year 2018. It's your motivating planner for a successful change in diet and a daily companion on the journey to more fitness, health, and weight loss.Our health and journal planner contains 63 pages of durable, quality paperback,8 1/2 x 11 planner. Month-at-a-Glance, Week-At-A-Glance, Day-at-a-Glance, easy-to-use checklist/health tracking system and more... This planner is the perfect tool for keeping track of all your goals. 'The New Me Health Planner' was designed for those with a need or desire to not only track their progress towards better health but, also enjoy the benefit of a thorough planner.Our effort to include everything that we could think of in a one-stop, all-inclusive health journal and planner that would make managing the different aspects of your life the most stress-free and easy as possible, even in the midst of severe health challenges, yet receiving the full benefit of health tracking and scheduling.The 'New Me Health Planner' can be used at any time throughout the calendar year. This is a resource that will benefit every home or individual who has the desire to be the healthiest possible. This Journal allows you to keep a record of your breakfast, Lunch, Dinner, snacks, water intake, and exercise.Book Details: -My Goals for This Year-Notes-30 Day Water Challenge-Health To Do List-Weight Loss Tracker-My Stats-Self-Care Planner-Health Checkups-Appointments-Exercise Plan-Meal Planner-Grocery List-Health Quote-Calendars-My Daily Health Plan-To Do List-12-month calendar: January through December 2018-Monthly Fitness Goals-Weekly Health PlanBonus: This journal also contains various pictures you can color to help you relax.

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9781985583320

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