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OverviewGoing n a diet u u ll m n g ng ff the d t when a craving h t f r B n & J rr ' Chunk Monkey. Th t' b u most l can't f ll w a strict diet 100 r nt f th t m - nd then th f l gu lt wh n they ndulg n d rt, chips or a kt l. But f ll w ng the 80/20 rul a h lth , less-restrictive t ng t n that d n't feel l k a d t. Eating 80/20 m r r l-l f nd easier to follow th n th r diet l n because it ll w u t enjoy your f v r t f d n m d r t n while t ng h lth at th m t m . M n people u full l w ght with the 80/20 d t. It' n t t hn ll a full- l w ght l l n, but th diet can w rk for m people. If you don't l k f ll w ng strict f d gu d l n , u d n't w nt t unt calories r rb h dr t , nd you can't find th t m t balance m l t d m r nutr nt , th 80/20 d t m ght be r ght for u. Full Product DetailsAuthor: Dr WilliamsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.50cm , Length: 21.60cm Weight: 0.129kg ISBN: 9798521062102Pages: 102 Publication Date: 15 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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