The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life

Author:   Rudy Sanda ,  Meir Kryger
Publisher:   Tantor Audio
ISBN:  

9781665273978


Publication Date:   21 March 2017
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life


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Author:   Rudy Sanda ,  Meir Kryger
Publisher:   Tantor Audio
Imprint:   Tantor Audio
ISBN:  

9781665273978


ISBN 10:   1665273976
Publication Date:   21 March 2017
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Sleep is vital to health and well-being. In The Mystery of Sleep, Dr. Meir Kryger, one of the foremost authorities on sleep and sleep disorders, shares his experience, knowledge, and wisdom, showing that if we're going to truly thrive, we must begin with sleep.-- Arianna Huffington, author of The Sleep Revolution


"Sleep is vital to health and well-being. In The Mystery of Sleep, Dr. Meir Kryger, one of the foremost authorities on sleep and sleep disorders, shares his experience, knowledge, and wisdom, showing that if we're going to truly thrive, we must begin with sleep.-- ""Arianna Huffington, author of The Sleep Revolution"""


Author Information

Rudy Sanda is a versatile actor, singer, voice-over artist, and fight choreographer. He has appeared on stage and screen in the United States and England, including productions at Laguna Playhouse, Ivoryton Playhouse, and Ocean State Theatre. Rudy holds a BFA in acting from the University of Rhode Island. Meir Kryger, MD, is a professor in the Yale School of Medicine and chief editor of the most widely used sleep medicine textbook, Principles and Practice of Sleep Medicine. He is recognized as a global authority on sleep and has appeared on Dr. Oz, CNN, and ABC News. He lives in Hamden, Connecticut.

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