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OverviewNever have I eaten a bean or legume that I did not like; they are savory, versatile and fulfilling. In my food-related childhood memories, mung beans (绿豆) have a distinctive presence. These little, dried green beans were made into many delicious dishes: Mung bean congee, mung bean cake, chilled mung bean soup, and many others. But the most fascinating thing was to watch my dad sprout them at home. Kept in a moist, dark environment, mung beans would grow white, long, crunchy sprouts within a few days. It was magical in my eyes! mung bean sprouts are widely used in Chinese cuisine to create savoury dishes, such as stir-fries, salads & soup. I love their crispy, juicy texture and the fact that they are low in calories (about 30 calories/100g) but packed with healthy nutrients. Mung beans are one of my favorite kinds of beans. I love to sprout them and then use them in curries, salads, or just as a quick crunchy snack. The sweet meaty textures of sprouted beans are satisfying and delicious too! Start with a few handfuls of sprouted mung beans in a mixing bowl and then add your favorite veggies. I like to add carrots, cucumbers, onions, tomatoes, and corn as my base as these are readily available year-round! READY TO DISCOVER MORE? GRAB A COPY TODAY!! Full Product DetailsAuthor: Ruth DanielPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.40cm , Length: 21.60cm Weight: 0.318kg ISBN: 9798846317826Pages: 272 Publication Date: 13 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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