Free Delivery Over $100
|
|
|||
|
||||
OverviewWhen it comes to dealing with the fear of falling, current 'best practice' consists of repeatedly doing 'clip and drop' exercises until falling becomes enjoyable or, at least, tolerable. However, while this may work for some, it does not work for all! Therefore, a different approach is needed. The Mindful Climber is that alternative. Grounded in mindfulness and written by an experienced climbing coach, this book lays out a unique pathway to effectively manage your fear of falling in a way that is accessible and compassionate - all without having to undertake a clip and drop exercise. Full Product DetailsAuthor: Mark SneddonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 13.30cm , Height: 0.20cm , Length: 20.30cm Weight: 0.050kg ISBN: 9798335299404Pages: 38 Publication Date: 14 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
