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OverviewThe MIND diet plan is created to avoid dementia and also loss of mind operate as you age. It integrates the Mediterranean diet plan and also the DASH diet plan to develop a nutritional pattern that focuses especially on mind wellness. This article is a comprehensive assist for novices, with every little thing you should find out about the MIND diet plan and also how you can adhere to it. Full Product DetailsAuthor: Mary C TaylorPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798848352863Pages: 60 Publication Date: 25 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |