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OverviewLearn what makes you happy and find your purpose in midlife Midlife comes with changes that can feel surprising and disorienting, but it also offers the opportunity for transformation and joyful adventure. The Midlife Self-Discovery Workbook provides tools, support, and exercises that will help you navigate the midlife journey with a refreshed perspective and renewed sense of purpose. Rediscover yourself-Assess how satisfied you are with life right now, journal about the lessons you've learned from your past, and create a personalized midlife renewal plan. Get excited about midlife-Become more optimistic about midlife as you spend time re-evaluating your values, goals, and dreams. You'll focus on positivity by learning how to monitor self-talk, embrace your core values, and put a halt to limiting thoughts. Find inspiration in real people-Get motivated and feel a sense of reassurance by reading real stories of people who've worked through the challenges of midlife, like divorce, health issues, and aging children, and found true contentment. Get to know yourself again and embrace change and personal growth using The Midlife Self-Discovery Workbook. Full Product DetailsAuthor: Lynn Louise Wonders MA, LPC, CPCSPublisher: Callisto Media Inc. Imprint: Callisto Media Inc. Dimensions: Width: 0.10cm , Height: 0.10cm , Length: 0.10cm Weight: 0.001kg ISBN: 9781638070511ISBN 10: 1638070512 Pages: 178 Publication Date: 11 January 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsThis resource offers the reader a unique opportunity to take an inventory of lessons learned from the past while writing the next chapter of one's life in the future. It is a practical tool for identifying one's core values and discovering a renewed sense of purpose. --William Doverspike, PhD, Atlanta Counseling Center Author InformationLYNN WONDERS, LPC, CPCS, RPT-S, is a licensed and certified professional counselor-supervisor, a certified Canfield Success Coach and Trainer, and a certified and registered teacher of yoga, tai chi, and meditation Tab Content 6Author Website:Countries AvailableAll regions |